Reduce Your Exposure

"[I]f you consume canned soups, beans and soft drinks, organic or not, you also may be swallowing residues of a controversial chemical called bisphenol A (BPA) that can leak out of the can linings into your food. Nearly all can liners contain BPA, says Geoff Cullen, director of government relations at the Can Manufacturers Institute. BPA has also been found to migrate, under some conditions, from polycarbonate plastic water bottles.

Plastic water and baby bottles, food and beverage can linings and dental sealants are the most commonly encountered uses of this chemical. Unfortunately, it doesn't stay put. BPA has been found to leach from bottles into babies' milk or formula; it migrates from can liners into foods and soda and from epoxy resin-lined vats into wine; and it is found in the mouths of people who've recently had their teeth sealed. Ninety-five percent of Americans were found to have the chemical in their urine in a 2004 biomonitoring study by the Centers for Disease Control and Prevention (CDC)."

8 Ways to Avoid Harmful Chemicals in Plastics and Cans
1. If you already own polycarbonate bottles, including the Nalgene bottles popular on college campuses, labeled #7 on the bottom, wash them by hand with mild dishwashing soap, not in the dishwasher, to avoid degrading the plastic and increasing leaching of BPA (see http://www.thegreenguide.com/doc/114/picnic).
2. Even plastic does not last forever. Look for cracks or cloudiness on your reusable clear plastic bottles. See The Green Guide's survey, http://www.thegreenguide.com/doc/114/nalgene.
3. Use glass baby bottles or plastic bag inserts, which are made of polyethyelene, or switch to polypropylene bottles that are labeled #5 and come in colors or are milky rather than clear.
4. Choose soups, milk and soy milk packaged in cardboard "brick" cartons, by Tetra Pak and SIG Combibloc, which are made of safer layers of aluminum and polyethylene (#2) and also recyclable.
5. Choose canned foods from makers who don't use BPA, such as Eden Foods (http://www.edenfoods.com/) , which sells certified organic canned beans and other foods.
6. Eat fresh foods in season and save the canned foods for convenience or emergencies. The exception is some canned fruit such as that found in smaller fruit-cocktail cans, which do not require a liner, according to the Can Manufacturers Institute.
7. Buy or can your own fruits and vegetables in safe glass jars.

8. Some wines have been found to contain up to six times the BPA of canned foods. While most wines probably don't, it's another good reason to drink in moderation.

(Source: "The Bisphenol-A Debate: A Suspect Chemical in Plastic Bottles and Cans"
by Catherine Zandonella, M.P.H)

Here are a few more helpful sights:

Purchase sippy cups/water bottles: http://www.healthegoods.com/kleankanteenstainlesssteelwaterbottle.htm

or from: http://www.reusablebags.com/store/klean-kanteen-stainless-steel-sippy-p-687.html?osCsid=4b86a2d17ef9346402772b10cce3f440

Soulutions to reduce plastic and toxic exposures: http://www.thegreenguide.com/doc/88-89/lundquist5

-Sarah